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Frequently Asked Questions


Where am I based?

I am based in rural Dunsandel, just 2km from Dunsandel School.


What do I need to bring?

A drink bottle and a sweat towel is all you need.


Do I need experience to start? 

Absolutely not! I am here to help you start your journey, and teach you everything you need to know.


What does a Group Fit class look like?

We will run through a class warm up together before I brief the workout, the workout will be cardio/HIIT based training tailored to your level. Prepare to sweat, push and test your limits

How do I pay?

Personal Training will be invoiced on a week to week basis. Group Fitness is booked and paid through the website.


What is your cancellation policy?

If you need to reschedule, please get in touch and we'll do our best to find you another session.

To keep classes running smoothly, please cancel at least 2 hours before the scheduled start time to receive a full refund.

Cancellations within 2 hours of the start time, or no-shows, are non-refundable.

We understand emergencies happen, if something unavoidable comes up, reach out and we'll review it with you.


Can I bring my kids?

Yes! I never want kids to be the barrier between yourself and training, the kids are welcome to come and play or watch you train!